Hey!
I'm Jaime.
I’m a certified fitness trainer, yoga and Pilates instructor, and Nutritional Therapy Practitioner.
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I help guide women through exercise, nutrition, daily lifestyle habits, and mindset, to support optimal health and a thriving life!
Digital Guides & 1:1 Nutritional Therapy
Programs & Products
Nutritional Therapy
1:1 Coaching &
Functional Lab Testing
A holistic approach to health that supports the body as whole through addressing nutritional needs and lifestyle habits.
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While working with me, we will start with reinforcing the foundations of your health: diet, digestion, blood sugar regulation, fatty acids, mineral balance, & hydration. Other areas we'll focus on expand far beyond your diet & nutrient status. We will also address sleep quality, energy levels, hormone health, stress management, & your fitness and weight management goals.
What’s Included:​
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90 min Assessment Interview & Recommendation Session
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Weekly Food & Mood Journal & Text Communication
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Two 45 min Follow Up Sessions
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Educational Handouts & Meal Planning Ideas
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Optional Add On Services:
GI Map Stool Test
Hair Tissue Mineral Analysis
Functional Blood Chemistry Analysis
